I am so out of shape. I started working out again after a layoff of over a year and a half. I used to workout regularly, with a trainer and then began the TNT program and stopped working with the trainer. Then after I did my marathon I took a break. Little did I know it would result in a year and a half off. I can trace the excuses to my house, working in the garden, swimming in the pool etc. I am getting my cardio back quickly since I swam all summer, but the weights.... I have had to start from the beginning. I used to be so strong - now I am a wimp. I also switched gym locations since I moved and that held me back for awhile. It is amazing how rooted in our own comfort level we become.

New Writings
I have begun a new column on the site DesignWritings and that will be the main spot for observations about my professional world. Musing will become solely focussed on my personal realm.