August 14, 2004
awesome ride
truly an awesome ride today, with an intense hill and lots of speed coming down. great coaches and nice folk on the team.
nutrition clinic
coach jim
Posted by sheila at 04:33 PM
August 05, 2004
Alviso: My favorite place to ride most of the time
Alviso is the place to be.
Posted by sheila at 10:10 PM
July 28, 2004
Day 05: Shoreline
Erin and I spent the evening with gal-pal kiersten who is also training for TNT-Tuscon. We breezed around shoreline baylands, taking in the beautiful scenery and improving our time a bit from last week.
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Posted by sheila at 11:15 PM
Day 02: Coyote Creek
We spent a very hot day cycling in the southbay....the grass is really dry and the scorched hills are a reminder of the fire threat everywhere in california.
Posted by sheila at 11:02 PM
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