Our ride today was the Alpine Road loop. Only 12 miles but hills and a final long 3.5 mile grade up hill the last part of the ride. This was the hardest 12 miles I have ever ridden. I suppose in a couple of months it won't seem so bad but it sucked! I kept asking why I was doing this as I was going up hill very slowly - pretty much going nowhere fast. But then I remembered our honorees and what they have all dealt with or are dealing with right now and I pedalled a little more and finally made the end.
Erin and I spent the evening with gal-pal kiersten who is also training for TNT-Tuscon. We breezed around shoreline baylands, taking in the beautiful scenery and improving our time a bit from last week.
We spent a very hot day cycling in the southbay....the grass is really dry and the scorched hills are a reminder of the fire threat everywhere in california.
30 minutes easy before work today. More like 45 with the stoplights. It was hard not to keep going because I was just getting warmed up.
our honorees talk about their leukemia
photos from our first training session
We rode for an hour today, down at Coyote Creek. We got out by 9:30 but by the time we were done it was starting to be really hot. I ended up only doing a little over 10 miles in the hour. That is pretty lame. I need to keep working so I can get faster. Sheila went about a mile or two longer than I did. Coffee afterwards. I ordered a new little camera to take with me on rides. Much more reliable than the Pencam and better quality and megapixels than the old 1st generation elph.
We had our first training ride today for the fall TNT season. Kickoff was Thursday night and it was incredibly inspiring. The ride today was relatively easy—except for one long giant grade of a hill that was rough. I'll get there eventually. Am in pretty good shape for the flats but the hills...
We did a tire changing clinic as well and everyone had to remove a tire, take it off the rim, remove the tube and then put it all back together again. Fun.
We ended up doing a total of about 16 miles with some hills around Foothill Expressway, Arastradero, Fremont and Concepcion over in Los Altos. Not too bad.