I had guitar lessons tonight and didn't manage to get out before work this morning so I dragged out the stationary trainer and tested that out. Bike on trainer, tv on something that lasted and hour and away I rode—in place. Worked up a good sweat, managed to have a nosebleed and still rode for my hour. It was a good way to get a workout in even though it was dark outside. We move up to longer distances this weekend and up to 30 + miles next.
Posted by erin at August 3, 2004 08:15 PM